Weigh In record (no journal entry) for 21 December 2022
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71.4 kg
Lost so far: 14.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2022:
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216 kcal
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Fat: 6.56g | Prot: 13.30g | Carbs: 26.56g.
Afternoon Tea: Seara Peito de Peru, Hellmann's Maionese, Alface, Pão Multi-Cereais. more...
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Losing 4.2 kg a Week
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Bruno_donegatti's Weight History
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