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irina babkina
Journal
13 Apr 15
irina babkina's Journal, 13 Apr 15
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Weigh In record (no journal entry) for 13 April 2015
85.3 kg
Lost so far:
1.7 kg
.
Still to go:
15.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 April 2015:
947 kcal
Fat: 27.71g | Prot: 114.37g | Carbs: 55.12g.
Breakfast:
Курица Вареная, Махеевъ Кетчуп Лечо, Перловка Отварная.
Lunch:
Огурец (без Кожуры), Курица Вареная.
Dinner:
Доктор Столетов Аскорбинка, Творог (Обезжиренный 1-2% Жира), Курица Вареная.
more...
2257 kcal
Exercise:
Sitting - 5 hours, Resting - 11 hours, Sleeping - 8 hours.
more...
Losing 0.5 kg a Week
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irina babkina's Weight History
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