Weigh In record (no journal entry) for 26 December 2022
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71 kg
Lost so far: 4 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2022:
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1044 kcal
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Fat: 39.07g | Prot: 84.71g | Carbs: 81.89g.
Breakfast: Exquisita Gelatina Frambuesa. Lunch: Pechuga de Pollo a la Plancha, Huevo Duro, Queso Parmesano (Duro), Arroz Blanco. more...
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Gaining 0.3 kg a Week
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no se bro's Weight History
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