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Fasting blood sugar: 88 🤩
Weight: 116.0
Made it through the holidays without eating a single sweet!
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52.6 kg
Lost so far: 0.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2022:
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1490 kcal
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Fat: 93.33g | Prot: 93.80g | Carbs: 70.66g.
Breakfast: Blueberries , Trader Joe's Stevia Extract, Better Body Foods Monk Fruit Blend, Great Value Half & Half, Coffee, Great Value Jumbo White Eggs, HoneyBaked Honey Baked Ham. Lunch: Longhorn Steakhouse Sauteed Mushrooms & Onions, Great Value Hamburger Dill Chips Pickles, Denny's Sliced Tomatoes (3 Slices), Garden Cuts Green Leaf Lettuce, Five Guys Little Fries, Five Guys Hamburger Patty (No Bun). Dinner: Rapid Fire Rapid Fire Protein Creamer, Chobani Zero Sugar Peach, HoneyBaked Honey Baked Ham, Krinos Feta & Kalamata Olive Salad. Snacks/Other: Roasted Salted Hulled Sunflower Seeds, Vital Proteins Collagen Peptides, Trader Joe's Stevia Extract, Better Body Foods Monk Fruit Blend, Great Value Half & Half, Coffee. more...
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Gaining 1.3 kg a Week
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thestilettodiva's Weight History
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