judibird's Journal, 27 Jul 09

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Weigh In record (no journal entry) for 27 July 2009

86.8 kg Lost so far: 27.9 kg. Still to go: 0 kg. Diet followed: 100%.

View Diet Calendar, 27 July 2009:

844 kcal

Fat: 12.11g | Prot: 41.72g | Carbs: 151.53g. Breakfast: medifast cocoa, water. Lunch: select harvest vegetable and pasta, water, special K bliss. Dinner: water, Portabella Spinach Parmesan. Snacks/Other: hard pretzel, yoplait thick & creamy. more...

2899 kcal

Exercise: Desk Work - 8 hours, Standing - 3 hours, Resting - 1 hour, Sleeping - 8 hours, Sitting - 4 hours. more...

Gaining 1.9 kg a Week

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judibird's Journal, 27 Jul 09

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judibird's Weight History