Weigh In record (no journal entry) for 26 December 2022
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50 kg
Lost so far: 5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2022:
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719 kcal
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Fat: 31.64g | Prot: 21.21g | Carbs: 87.14g.
Breakfast: Кофе с Молоком и Сахаром. Lunch: Knorr Чашка Супа Куриный Суп с Сухариками. Dinner: Вкусно и Точка Картофель Фри Средний, Вкусно и Точка Чизбургер. more...
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Losing 1.5 kg a Week
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