Weigh In record (no journal entry) for 26 December 2022
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46.1 kg
Lost so far: 16.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2022:
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465 kcal
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Fat: 3.80g | Prot: 12.60g | Carbs: 98.78g.
Breakfast: Гречка Вареная, Bakalland Чернослив . Lunch: Борщ Украинский. Dinner: Помело. Snacks/Other: Vita Verde Буряк Варений. more...
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Losing 1.4 kg a Week
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dashaees_'s Weight History
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