Weigh In record (no journal entry) for 26 December 2022
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42.9 kg
Lost so far: 21.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2022:
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1896 kcal
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Fat: 29.27g | Prot: 98.62g | Carbs: 303.42g.
Breakfast: Mela, Vemondo Bevanda Mandorla senza Zuccheri, Amo Essere Biologico Fiocchi di Avena. Lunch: Lidl Pane di Segale, Scarola, Esselunga Cicoria Cotta, Verza. Dinner: Zucchine, Tre Mulini Pane di Segale, Lidl Albume d'uovo Pastorizzato, Delizie del Sole Uova Fresche Biologiche. more...
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steady weight
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Nello.Veneruso's Weight History
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