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昨天有重訓1小時
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43.7 kg
Lost so far: 2.6 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2022:
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405 kcal
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Fat: 9.70g | Prot: 22.40g | Carbs: 132.50g.
Lunch: 八方雲集 古早味乾麵. Snacks/Other: 蔥阿伯 牛肉餡餅. more...
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Losing 0.1 kg a Week
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Chang yaya's Weight History
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