Weigh In record (no journal entry) for 25 December 2022
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30.7 kg
Lost so far: 17.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2022:
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265 kcal
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Fat: 15.32g | Prot: 19.75g | Carbs: 8.12g.
Breakfast: Магуро Паштет из Лосося, Вареное Яйцо, Чай с Подсластителем (с Низкой Калорийностью). Snacks/Other: WOW Protein Bar Шоколадно-Ореховый Торт с Карамелью. more...
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Gaining 0.7 kg a Week
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