any pi's Journal, 25 Dec 22

any pi's Profile | < Previous Entry |Next Entry >

ok, Natale, a noi due 😁

64.5 kg Lost so far: 0 kg. Still to go: 6.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 December 2022:

2288 kcal

Fat: 116.80g | Prot: 88.72g | Carbs: 208.84g. Breakfast: Parmigiano (Grattugiato), Mutti Passata di Pomodoro, Coop Pane 8 Cereali. Lunch: Pane Comune, Amadori Rollata Classica, Novella Sugo di Noci , Coop Tagliatelle Fresche all'uovo. Dinner: Mozzarella di Bufala, Fratelli La Bufala Margherita DOP. Snacks/Other: Bauli Pandoro con Crema di Limoncè. more...

1741 kcal

Exercise: Walking (slow) - 3/kph - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

2 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

any pi's Weight History

View Complete History

any pi's Journal, 25 Dec 22

Submit a Comment

any pi's Weight History