naty0582's Journal, 12 Apr 15

Weigh In record (no journal entry) for 12 April 2015
52 kg Lost so far: 1 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 April 2015:
1504 kcal Fat: 67.42g | Prot: 85.01g | Carbs: 141.68g.   Breakfast: Café con Azúcar Aligerado, Pre-Endulzado, Café. Lunch: El Noble Empanada de Espinaca y Queso, Empanada de Atún, Zapallo, Pescado Empanizado. Dinner: Zapallo, Pescado Empanizado. Snacks/Other: Helado de Vainilla, Helado de Chocolate. more...
1496 kcal Exercise: Walking (moderate) - 5/kph - 1 hour and 30 minutes, Dance (slow step) - 15 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
Gaining 3.5 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


naty0582's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.