Weigh In record (no journal entry) for 25 December 2022
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82.9 kg
Lost so far: 23.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2022:
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395 kcal
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Fat: 30.17g | Prot: 28.94g | Carbs: 0.00g.
Dinner: Свиные Ребрышки. more...
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Losing 1.0 kg a Week
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Lucky_Romeo's Weight History
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