Weigh In record (no journal entry) for 12 April 2015
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116 kg
Lost so far: 66.2 kg.
Still to go: 46 kg.
Diet followed: Reasonably Well.
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4311 kcal
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Fat: 119.26g | Prot: 177.06g | Carbs: 652.59g.
Breakfast: BC Mermelada Ciruela, La Serenísima Casancrem Clasico, Criollitas Tostadas Clasicas, Café con Leche Descremada. Lunch: Salsa Bolognesa, La Serenísima Queso Sardo, DaVinci Ravioletti. Dinner: Salsa de Tomate, Sánduche de Jamón y Queso con Lechuga en un Pan. Snacks/Other: Bonafont Levite Jamaica Artificially Flavored Bottled Water, Helado de Chocolate Caliente. more...
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4775 kcal
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Exercise:
Standing - 7 hours, Bicycling (leisurely) - <16/kph - 1 hour, Cleaning - 3 hours, Resting - 5 hours, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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Pitu Coquoz.'s Weight History
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