Weigh In record (no journal entry) for 25 December 2022
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65 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2022:
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1402 kcal
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Fat: 94.25g | Prot: 200.63g | Carbs: 29.91g.
Lunch: 풀무원 낫또, 브로콜리, 토마토, 지코바 양념치킨. Snacks/Other: 브로콜리, 양배추, 토마토. more...
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Gaining 0.0 kg a Week
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