Weigh In record (no journal entry) for 24 December 2022
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71.7 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2022:
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598 kcal
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Fat: 21.38g | Prot: 24.56g | Carbs: 77.92g.
Breakfast: Thick Crust Cheese Pizza, Bolthouse Farms Amazing Mango Fruit Smoothie, Bolthouse Farms Green Goodness Fruit Smoothie. Lunch: Onions , Hormel Mary Kitchen Homestyle Corned Beef Hash, Egg, Bell Peppers. more...
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steady weight
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fresh3086's Weight History
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