Weigh In record (no journal entry) for 24 December 2022
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105.2 kg
Lost so far: 4.5 kg.
Still to go: 37.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2022:
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874 kcal
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Fat: 68.69g | Prot: 40.37g | Carbs: 31.03g.
Breakfast: Coffee, Great Value Half & Half. Lunch: Kraft Blue Cheese Crumbles, Green Olives, Great Value Blue Cheese Dressing & Dip, Kraft Shredded Sharp Cheddar Cheese, Baby Spinach, Dole Shredded Lettuce. Dinner: IHOP Fried Eggs, Hormel Mary Kitchen Corned Beef Hash. more...
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Losing 1.4 kg a Week
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ColleenJJ's Weight History
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