Weigh In record (no journal entry) for 24 December 2022
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58.5 kg
Lost so far: 0.3 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2022:
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1104 kcal
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Fat: 36.80g | Prot: 33.02g | Carbs: 158.59g.
Breakfast: Quaker Flocons d'avoine (10g), Blanc d'Oeuf Cuit, Oeuf. Lunch: Bonne Maman Petit Cake aux Fruits, Auchan Banane, Myprotein Maltodextrine. Snacks/Other: U Pâte Sablée, Pain de Mie, Nestlé Dessert Chocolat Noir, Madeleine. more...
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Gaining 2.8 kg a Week
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musclesophie66's Weight History
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