Weigh In record (no journal entry) for 23 December 2022
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61.5 kg
Lost so far: 16.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2022:
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626 kcal
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Fat: 18.48g | Prot: 43.32g | Carbs: 70.46g.
Breakfast: Flying Horse Energético. Lunch: Haribo Balla Sticks, Swift Filezinho Sassami Empanado, Peito de Frango, Fugini Molho de Tomate, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Swift Queijo Mussarela Defumada, Cenouras. Dinner: Da Terrinha Tapioca, Ovo. more...
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Losing 0.1 kg a Week
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daitavares15's Weight History
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