Weigh In record (no journal entry) for 23 December 2022
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116.6 kg
Lost so far: 32.1 kg.
Still to go: 44.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2022:
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2311 kcal
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Fat: 104.35g | Prot: 73.98g | Carbs: 265.57g.
Lunch: McDonald's Salsa & Sour Cream Crispy Chicken McWrap, Hellmann's Majoneesi, McDonald's Ranskalaiset (Normaalit), McDonald's Chili Cheese Tops. Dinner: Joulutorttu. Snacks/Other: Taffel Sips (30g), Soijakastike, Fuku Sushilajitelma 9 Kpl, Valio Vaalea Glögi. more...
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Losing 2.8 kg a Week
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mangomadness92's Weight History
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