Weigh In record (no journal entry) for 23 December 2022
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83.5 kg
Lost so far: 6.6 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2022:
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924 kcal
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Fat: 48.78g | Prot: 37.57g | Carbs: 83.50g.
Breakfast: Киндер Макси, Хлеб Зерновой, Сарделька, Хохланд Творожный Сыр с Зеленью, Жареное Яйцо. Lunch: Самокат Пенне под Соусом Болоньезе. more...
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Losing 4.9 kg a Week
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Alina457's Weight History
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