Weigh In record (no journal entry) for 18 December 2022
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62 kg
Lost so far: 1.5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2022:
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261 kcal
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Fat: 11.55g | Prot: 3.79g | Carbs: 35.02g.
Breakfast: Banana Prata, Panco Bolo Formigueiro. more...
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Losing 1.2 kg a Week
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pridefrancas's Weight History
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