View Diet Calendar, 22 December 2022:
|
1271 kcal
|
Fat: 52.44g | Prot: 52.28g | Carbs: 152.67g.
Breakfast: Tresno Joyo Madu TJ Murni, Fuji Apples, Papaya, Alfamart Telur Rebus, Sari Roti Roti Tawar Gandum (1). Lunch: Vegetable Oil, Minced Garlic, Dry Grated Parmesan Cheese, Cooked Tomatoes, Golden Farm Mixed Vegetables, Cooked Spinach (from Fresh), Baked or Fried Coated Chicken Thigh with Skin (Skin/Coating Eaten). Dinner: Fuji Apples, Papaya, Boiled Egg, Light Meal Chia Oat Apple Cinnamon. Snacks/Other: Silver Queen Almond, Starbucks Americano (Grande). more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bintangtd's Weight History
|