Weigh In record (no journal entry) for 22 December 2022
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48 kg
Lost so far: 2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2022:
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359 kcal
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Fat: 11.44g | Prot: 11.83g | Carbs: 51.04g.
Lunch: Sempol, Energen Sereal Rasa Coklat. more...
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Losing 0.6 kg a Week
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koala kumal's Weight History
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