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迎接寒流&冬至 熱量要儲備起來～藥燉排骨喝起來😋
View Diet Calendar, 22 December 2022:
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1260 kcal
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Fat: 44.87g | Prot: 55.48g | Carbs: 141.33g.
Breakfast: 7-11 中熱拿. Lunch: 7-11 蒸地瓜, 白帶魚, 中華 雞蛋豆腐, 高麗菜, 呷七碗 藥膳排骨湯. Dinner: 家樂福 鹹豬肉, 炒青菜, 卜蜂 御品黑米糙米飯, 桂冠 花生湯圓, 桂冠 芝麻湯圓, 福樂 一番鮮優質鮮乳(低脂), 泰山 八寶粥. more...
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Chang yaya's Weight History
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