Weigh In record (no journal entry) for 22 December 2022
|
51.9 kg
Lost so far: 4.3 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 December 2022:
|
119 kcal
|
Fat: 7.88g | Prot: 7.68g | Carbs: 4.77g.
Breakfast: Indofood Sambal Pedas Manis, Bayam Dimasak (dari Segar), Telur Goreng. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
babysheza's Weight History
|