icegineth's Journal, 21 Dec 22

Weigh In record (no journal entry) for 21 December 2022
59 kg Lost so far: 4 kg.    Still to go: 1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 December 2022:
2108 kcal Fat: 43.79g | Prot: 48.74g | Carbs: 392.81g.   Breakfast: Sandwich, Agua de Panela. Lunch: Huevo Cocido, Agua de Panela. Dinner: Empanada Frita, Arepa, Agua de Panela. more...
Gaining 0.5 kg a Week

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icegineth's Weight History


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