Weigh In record (no journal entry) for 21 December 2022
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104.1 kg
Lost so far: 18.9 kg.
Still to go: 45.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2022:
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1179 kcal
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Fat: 57.98g | Prot: 100.02g | Carbs: 62.42g.
Breakfast: Huevo Duro. Lunch: Roast Beef, Green Life Chauchas, Coliflor Cocido (Fresco), Zanahoria Cocida, Calabaza Cocinada. Dinner: Dr Cacao Chocolate 70%, Papa al Horno (Comiéndose la Cáscara), Milanesa de Pollo al Horno, Coliflor Cocido (Fresco), Green Life Chauchas. more...
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Gaining 1.4 kg a Week
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Adriana2022$'s Weight History
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