Weigh In record (no journal entry) for 21 December 2022
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108.5 kg
Lost so far: 4.1 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2022:
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521 kcal
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Fat: 17.08g | Prot: 7.57g | Carbs: 87.07g.
Breakfast: Santa Claus in Town Oblaten-Lebkuchen, Kaffee. Snacks/Other: Stollen. more...
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Gaining 0.1 kg a Week
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zwillingsmanie's Weight History
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