Weigh In record (no journal entry) for 21 December 2022
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52.4 kg
Lost so far: 7.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2022:
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638 kcal
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Fat: 17.79g | Prot: 19.10g | Carbs: 97.47g.
Dinner: Galica Mejillones de Galicia en Salsa Gallega, Aneto Caldo Natural de Verduras, La Cigala Arroz. more...
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Losing 0.1 kg a Week
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_lasuarez's Weight History
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