Weigh In record (no journal entry) for 21 December 2022
|
47.1 kg
Lost so far: 15.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 December 2022:
|
335 kcal
|
Fat: 11.21g | Prot: 29.40g | Carbs: 27.00g.
Dinner: Mars Twix, Кулиничи Хліб Тостовий Висівковий Європейський, Мясо Индейки (Вареное, Жареное). more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dashaees_'s Weight History
|