Weigh In record (no journal entry) for 21 December 2022
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63.4 kg
Lost so far: 6.8 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2022:
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948 kcal
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Fat: 34.32g | Prot: 49.18g | Carbs: 108.35g.
Breakfast: Яичный Омлет. Lunch: FitnesShock Shocker Protein Bar Peanut+Chocolate, Много Лосося Роллы Просто Лосось. Snacks/Other: Банан, Яичный Омлет. more...
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Losing 1.4 kg a Week
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fru-fru-love's Weight History
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