Weigh In record (no journal entry) for 21 December 2022
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58.7 kg
Lost so far: 0.1 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2022:
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1704 kcal
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Fat: 60.61g | Prot: 63.63g | Carbs: 211.98g.
Breakfast: Brioche Pasquier Biscotte. Lunch: Extrait de Vanille, Auchan Banane, Quaker Flocons d'avoine (10g), Blanc d'Oeuf Cuit, Oeuf. Dinner: Andros Compote Pomme Poire, Jacquet Pain de Mie Complet, Kraft Philadelphia Nature. Snacks/Other: Valrhona Chocolat Noir, Villars Tête au Chocolat, Auchan Banane, Pelletier Biscotte Tradition, Oeuf, Carrefour Amandes . more...
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steady weight
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musclesophie66's Weight History
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