Weigh In record (no journal entry) for 21 December 2022
|
53.6 kg
Lost so far: 19.5 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 December 2022:
|
976 kcal
|
Fat: 36.64g | Prot: 45.27g | Carbs: 103.28g.
Breakfast: New Penta Wafer Cioccolato , Caffè Macchiato. Lunch: Polpette di Manzo. Dinner: Broccoli Cotti (da Freschi), Barilla Fusilli, Polpette di Manzo, Bruschetta al Pomodoro, Aperol Spritz. Snacks/Other: New Penta Cookies Cream. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Carolina.04's Weight History
|