Weigh In record (no journal entry) for 21 December 2022
|
62.3 kg
Lost so far: 0 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 December 2022:
|
641 kcal
|
Fat: 25.13g | Prot: 63.44g | Carbs: 36.97g.
Breakfast: Хохланд Творожный Сыр, Огурец (без Кожуры), Помидоры, Сладкий Красный Перец, Курица Вареная, Кофе с Молоком и Сахаром. Lunch: Курица Вареная, Мистраль Гречка Отварная. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
E_lina_Em's Weight History
|