Weigh In record (no journal entry) for 20 December 2022
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67.3 kg
Lost so far: 0.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2022:
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754 kcal
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Fat: 26.79g | Prot: 19.31g | Carbs: 112.75g.
Breakfast: Обычные Блины, Мандарины, Груша, Киви. more...
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Gaining 2.8 kg a Week
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tatmanaa's Weight History
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