Weigh In record (no journal entry) for 20 December 2022
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94.7 kg
Lost so far: 5.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2022:
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772 kcal
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Fat: 30.93g | Prot: 22.71g | Carbs: 100.11g.
Breakfast: Fruit d'Or Margarine, Baguette, Béghin Say Sucre de Canne, Café. Dinner: Pomme Golden, Dr. Oetker Pizza Spéciale. Snacks/Other: Auchan Pâte à Tartiner, Brun Petit Beurre. more...
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Losing 1.4 kg a Week
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francocrok's Weight History
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