|
Meal 20 Des 2022 Hari ini full meeting padahal wfh. Ga berasa ternyata seharian baru makan 3 jenis makanan ini dari pagi-sore tadi. Mungkin emang diet mujarab buat defkal adalah kalau sibuk, mayan defkal nya jadi mangkas banyak ahaha
View Diet Calendar, 20 December 2022:
|
1035 kcal
|
Fat: 48.96g | Prot: 52.17g | Carbs: 95.21g.
Breakfast: SariWangi Teh Hijau Asli, MEG Keju Slice, Egg Omelet or Scrambled Egg, Red Onions, Chili, Lettuce, Bonduelle Sweet Corn, Carrots. Lunch: Fiesta Chicken Sausage, Squid (Mixed Species, Cooked, Fried) . Dinner: Mie Ayam. Snacks/Other: Tora Bika Cappuccino. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|