Weigh In record (no journal entry) for 20 December 2022
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52 kg
Lost so far: 4.2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2022:
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211 kcal
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Fat: 6.28g | Prot: 9.03g | Carbs: 33.02g.
Breakfast: Kalbe Slim & Fit Cookies, Udang, Quaker Instant Oatmeal Grain. more...
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Losing 2.8 kg a Week
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babysheza's Weight History
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