Weigh In record (no journal entry) for 19 December 2022
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45.1 kg
Lost so far: 12.7 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2022:
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1337 kcal
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Fat: 40.35g | Prot: 39.33g | Carbs: 215.74g.
Breakfast: Biscochuelo, La Serenísima Dulce de Leche Repostero, Crema Chantilly. Lunch: Durazno, Manzana, Lisetta Lentejas, Muslos de Pollo (Asados o Cocidos), Inca Garbanzos , Arcor Tomates Peritas , Durazno, Fideos de Arroz (Cocidos). Snacks/Other: Bon o Bon Oblea, Tatin Alfajor Blanco con Dulce de Leche, Topline Chicles, Manzana Roja, Durazno, Ciruela. more...
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Losing 0.7 kg a Week
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julieta99_11's Weight History
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