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View Diet Calendar, 19 December 2022:
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2523 kcal
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Fat: 93.20g | Prot: 168.02g | Carbs: 261.45g.
Breakfast: V8 V-Fusion Energy Orange Pineapple, Muscle Milk Non Dairy Chocolate Protein Shake (11 oz). Lunch: Maurice Lenell Christmas Cookies, Wal-Mart Fresh Pineapple, Great Value Soup & Oyster Crackers, Vegetable Beef Soup (Home Recipe). Dinner: Steak and Cheese Sandwich on Roll. more...
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3537 kcal
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Exercise:
Running - 11/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Runs4Fitness's Weight History
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