Weigh In record (no journal entry) for 19 December 2022
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54 kg
Lost so far: 0.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2022:
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390 kcal
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Fat: 15.50g | Prot: 13.66g | Carbs: 49.68g.
Breakfast: 蒸红薯. Lunch: 全脂牛奶. Dinner: 星巴克 拿铁咖啡. Snacks/Other: 牛油蛋糕. more...
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Gaining 0.1 kg a Week
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Yoshiko_may's Weight History
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