I've bottomed out several times this week and have had to add in more than what I really wanted to of peanut butter, sugary drinks (YUK!!!!) and peppermint candy. Adjusting insulin isn't always easy; especially when you're new to it!
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98.4 kg
Lost so far: 2.3 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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610 kcal
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Fat: 21.64g | Prot: 56.20g | Carbs: 61.45g.
Breakfast: apples. Lunch: pork rinds, cauliflower, broccoli, albacore tuna, mayonnaise. more...
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Gaining 0.9 kg a Week
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