Weigh In record (no journal entry) for 19 December 2022
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59.9 kg
Lost so far: 0 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2022:
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1142 kcal
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Fat: 50.14g | Prot: 33.97g | Carbs: 120.71g.
Breakfast: Nespresso Coffee, Woolworths Strawberry, Banana & Chia Seeds Smoothie, Lemon Juice (Canned or Bottled) . Lunch: Woolworths Butternut & Falafel Booster Bowl. Dinner: Woolworths Edamame & Black Rice Salad. Snacks/Other: Woolworths Almond & Berries Snack Bar, Nespresso Coffee. more...
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Gaining 0.9 kg a Week
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AndyCatPre's Weight History
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