Weigh In record (no journal entry) for 19 December 2022
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93.8 kg
Lost so far: 9.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2022:
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181 kcal
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Fat: 1.46g | Prot: 4.88g | Carbs: 33.04g.
Breakfast: Puolukka, Tee (Makeuttamaton), Kotimaista Neljän Viljan Hiutale, Rainbow Sokeroimaton Mansikkakeitto. more...
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Losing 0.7 kg a Week
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ruusunverso's Weight History
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