Runs4Fitness's Journal, 18 Dec 22

Work it , Workin it … 😅

View Diet Calendar, 18 December 2022:
1970 kcal Fat: 39.57g | Prot: 151.62g | Carbs: 260.55g.   Breakfast: V8 V-Fusion Energy Orange Pineapple, Muscle Milk Non Dairy Chocolate Protein Shake (11 oz). Lunch: Hometown Buffet Scotcheroo, Celsius Sparkling Orange, Kroger Oven Roasted Deli Style Chicken Breast, Great Value Multi Grain Bread. Dinner: Pillsbury Cookies Ready To Bake - Christmas Tree Shape, Wal-Mart Fresh Pineapple, Wegmans Red Seedless Grapes, Great Value Soup & Oyster Crackers, Chicken Vegetable Soup. more...
3458 kcal Exercise: Running - 11/kph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

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18 Dec 22 by member: ObeseToBeast123

     
 

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