Weigh In record (no journal entry) for 18 December 2022
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48 kg
Lost so far: 6.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2022:
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896 kcal
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Fat: 33.65g | Prot: 28.96g | Carbs: 89.33g.
Breakfast: Nescafe Sade, Ceviz. Lunch: Muz. Dinner: Tuborg Gold, Patates Kızartması, Büyük Hamburger. more...
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Losing 0.3 kg a Week
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candanfr's Weight History
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