luna_21c's Journal, 18 Dec 22

4년 전 나는 13kg를 뺀적이 있다. (61kg -> 48kg)
이제 직장인으로서 다이어트 재시작!

View Diet Calendar, 18 December 2022:
1169 kcal Fat: 33.73g | Prot: 73.98g | Carbs: 138.44g.   Lunch: Cherry Tomatoes, Cooked or Sauteed Mature Onions (Fat Added in Cooking), Chicken Breast (Skin Not Eaten), S&B Golden Curry, White Rice. Dinner: White Rice, Egg Omelet or Scrambled Egg. Snacks/Other: 사조 전자레인지용 팝콘 버터맛, 셀렉스 웨이 프로틴 드링크 초코. more...
843 kcal Exercise: Apple Health - 24 hours. more...

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luna_21c's Weight History


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