Weigh In record (no journal entry) for 18 December 2022
|
82.7 kg
Lost so far: 4.9 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 December 2022:
|
2626 kcal
|
Fat: 112.34g | Prot: 94.43g | Carbs: 298.48g.
Breakfast: Scholetta Riesen Schoko Küsse, Banane, Kaffee mit Milch, Porridge. Lunch: Milch 1,5%, Güldenhof Mini Frikadellen Gemüse, Gekochtes Ei. Dinner: ESN Designer Whey Milk Chocolate. Snacks/Other: Choceur Caramel Meersalz . more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Multigirl80's Weight History
|