Weigh In record (no journal entry) for 10 April 2015
|
97.5 kg
Lost so far: 4.1 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
|
|
667 kcal
|
Fat: 43.14g | Prot: 48.85g | Carbs: 24.19g.
Breakfast: Bragg Organic Apple Cider Vinegar, Atkins Dark Chocolate Royale Shake, Coffee. Lunch: Atkins Day Break Cranberry Almond Bar, Coffee (Brewed From Grounds), Kraft American Cheese Slice, Kroger Ground Beef Chuck Patties. more...
|
Losing 0.5 kg a Week
|
Comments
|
Glad to see you are having success.....
10 Apr 15 by member: 2227Gwen
|
11 Apr 15 by member: kattay
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
auroraioanid's Weight History
|